Crespo Organic | Mango & Chicken Salad Sandwich

Mango & Chicken Salad Sandwich

 

Crespo Organic Mango Recipes

Mango & Chicken Salad Sandwich

This low calorie, high flavor chicken salad, is sure to make your day bright and just a smidgen more tropical. The mango puree balances the spice with sweet, without having to add any sugar or sweetener. We opt for a yogurt base to keep it even “skinnier”.

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Mango & Chicken Salad Sandwich

A healthy chicken salad
Makes 3 cups of chicken salad
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Ingredients

¼ cup fresh mango pure, thick version
½ cup yogurt
2 tablespoons Dijon mustard
2 teaspoons chopped-fine fresh jalapeño
1 tablespoon lemon juice
1 teaspoon lemon zest
2 tablespoons chopped fresh parsley
¼ cup chopped fine red onion
2 teaspoons kosher salt
1 teaspoon cracked black pepper
hot sauce (optional)
2 cups roasted or rotisserie chicken, cubed or shredded
lettuce, spinach or spouts
bread

Method

Whisk together all ingredients except the chicken, lettuce/spinach/spouts and bread in a small-mixing bowl until smooth. Taste the dressing adding salt or pepper or hot sauce until you get your desired taste. Place the chicken in a medium mixing bowl and pour the dressing over it. Gently mix together the dressing and chicken until thoroughly mixed. Refrigerate the salad for at least a half hour before serving, ideally 1 hour.

Assemble you sandwich as desired with the bread, lettuce, spinach or sprouts!

 

Be sure to tag us on Instagram or Facebook when you make this recipe,
we love to see our mangoes in action!

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